Dose of Depth
This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a deeper part of you is prompting you to see things differently and maybe even go a new direction. So, let’s get started. Deborah
Dose of Depth
Latest Episodes
What Leaders Aren't Seeing (Leadership Through a Depth Psychology Lens)
Most leadership development focuses on strategy, communication, and performance. While these skills matter, many leadership challenges persist because the real issue is operating beneath the surface.In this video, I explore leadership th...
Beyond Body Image: Psychology, Power, and the Collective Shadow - A Conversation with Clinical Psychologist, Dr. Gretchen Ames
What if the body isn’t a problem to fix, but a message to understand? In this conversation, Dr. Deborah Lukovich sits down with clinical psychologist Dr. Gretchen Ames to explore the body through a depth psychology lens—where symptoms are not i...
The Hidden Psychology of Emotionally Toxic Workplaces: Taking Your Power Back
Most conversations about toxic workplaces focus on what’s happening out there—bad leadership, poor communication, unhealthy culture.But what if that’s only half the story?In this episode, I explore:What makes ...
The Hidden Childhood Pattern Blocking Your Growth (Chapter 3 from When Sex Meets God: Mixed Messages)
Have you ever felt like the version of you that once worked… no longer does?Midlife unraveling rarely announces itself. It begins quietly, with a growing sense that something is off, even when your life still looks “successful” from the ...
The Invisible Thread: How Childhood Memories Shape Your Life Path (Chapter 2 of When Sex Meets God: Instinct for Freedom)
What are your earliest childhood memories? Often, there's an invisible thread running through our lives, connecting various life events in ways we could never imagine at the time. Revisiting your earliest childhood memor...