Dose of Depth
This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a deeper part of you is prompting you to see things differently and maybe even go a new direction. So, let’s get started. Deborah
Podcasting since 2022 • 103 episodes
Dose of Depth
Latest Episodes
Navigating Election Aftermath: Processing Emotions, Setting Boundaries, Countering Violence & Rebuilding Community (blog post)
In this episode, I read a blog post I wrote three weeks after processing the election results. Click ...
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Season 3
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Episode 22
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37:15
Shifting Your Experience of Reality: A Chat with/Kevin Utley, Holistic Engineer & Mindset Coach
In this episode, I’m excited to talk to my new friend, Kevin Utley, Holistic Engineer and Mindset Coach. Kevin's website: https://www.awkwavision.comInstagram: @awkwavsionFree resource: ...
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Season 3
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Episode 21
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1:12:59
Autism and Triggering the Natural Healing Properties of the Brain: A Chat with Kim Pomares from Mendability
In this episode, I chat with a new friend whose work is so powerful. I know you’ll find it interesting and want to share it with others, especially those who have a family member with autism. www.me...
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Season 3
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Episode 20
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1:03:57
Deborah's Dreams: How I Explored & Found Meaning in Four Pivotal Dreams During My Midlife Unraveling
In this episode, I share how I explored and found meaning in four dreams representing pivotal points in my midlife unraveling and reconstruction.It all started in 2013 when I journaled, "I can't live this way anymore." Then Herm...
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Season 3
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Episode 19
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16:30
Exploring Anger Through Active Imagination (reflections and guided meditation)
This guided meditation will help you explore anger and discover what it wants from you. Emotions are one way our unconscious tries to get us to explore something, turn it into an insight that would be useful right now, and prompt us to unfold i...
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Season 3
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Episode 18
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22:45