Dose of Depth
This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a deeper part of you is prompting you to see things differently and maybe even go a new direction. So, let’s get started. Deborah
Dose of Depth
Chapter 10 - Bodily Sensations and Injuries - from my new book, Your Soul is Talking. Are You Listening?
In Chapter 10, I talk about another way your unconscious speaks to you – through bodily symptoms and injuries.
During one of my somatic depth psychology courses – soma means body – I was intrigued by an active imagination exercise offered in one of the textbooks. In the exercise, my imagination took me in an elevator down to my stomach, my womb. When the elevator door opened, I felt the warmth and humidity and saw the dark moist caverns like those in a volcano. As I walked and felt my way through the darkness, at my feet were slow moving rivers of lava with swirling colors of dark red, orange, yellow and brown.
My emotions included caution and curiosity, and when I rode the elevator back up to consciousness, my first thought was, “Wow, there’s a lot going on in there.”
Click here o try out the elevator exercise.
Listen to find out what happened. Enjoy and share! Thanks for listening and having the courage to explore the deeper meaning in your own life.
Deborah Lukovich, PhD
P.S.
Check out more of my work at www.deborahlukovich.com, where you can also subscribe to receive notifications of new blog posts, podcast episodes, updates on my writing, and information about my coaching services and free mini-lessons.
Check out my new book, Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose. You can now buy it on www.bookshop.org if you're looking for an alternative to you know who (Amazon).
Follow me on Instagram @dlukovich and Twitter @deblukovich or become a friend on Facebook. Check out Soul Talk 101, a series of mini-lessons on how to explore your unconscious offered through my YouTube Channel.
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