In this episode, I read my new blog post, A Depth Approach to Transitioning to the New Year.
It's that time of year again. The momentum and anticipation started in the weeks leading up to the Thanksgiving holiday. For some, anxiety about family sets in quickly and for others it is indeed the most wonderful time of the year.
Before we know it, we will find ourselves in the psychological space of new beginnings without really thinking too much about it.
Between the old year and the new year, between one version of you and another, there is a doorway, a threshold, that you didn’t even know was there.
Some doorways can be easy to walk through with a little awareness and a new insight, feeling like a light-weight aluminum screen door. Other doorways can seem closed to you, feeling like a huge heavy wooden door protecting something ancient.
So, how can you, right now, in the next couple months, bring a depth approach to transitioning to a new year psychologically?
As always, my own experience inspired this post. My stories are meant to bring concepts to life and entertain.
So, let's get started . . .
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Learn more about my end of year coaching special here
Deborah Lukovich, PhD
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