Dose of Depth
Welcome to Dose of Depth. I’m your host, Deborah Lukovich, PhD, and I invite you into conversations that explore the field between us.
Together we’ll examine dreams, relationships, creativity, leadership, organizations, and the ordinary moments that quietly reshape our lives. Through stories, conversations, and depth psychology, we’ll ask not only why something happened, but why now and what is trying to emerge through our experience.
This podcast is for people who sense that life is always speaking through relationships, conflict, attraction, loss, joy, and the unexpected synchronicities that seem to appear at just the right time. We’re less interested in having the right answers than in cultivating the conditions where new understanding can emerge.
Some episodes may offer a profound insight. Others may make you laugh at the strange symbolism of your own life.
I hope that each conversation helps you become more psychologically sovereign, more available to your own unfolding, and more aware of what is ripening in the field between you, others, and the world.
So pull up a chair. Let’s explore what is trying to emerge.
Dr. Deborah
Dose of Depth
A Soul Approach to Menopause - For Men Too! (blog post)
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In this episode, I read a blog post I wrote two years ago, Spring of 2021. I had settled into my new life in a beach town and renewed my lease for another year. I had found an online writing community and finished a real draft of my memoir. I was feeling good . . . except for one thing. My sleep sucked.
Sometimes, I would be wide awake for three hours, just lying there as if I was on alert for danger. Other nights, I would wake up with a hot flash so intense, I’d whip my covers across the bed, and then when my body cooled down enough to fall asleep, I’d wake up shivering. This went on for months.
One day, I decided I wanted to know more about this menopause thing. The more I reflected, the more I realized that women have been trained to resist and reject this part of their lives.
I hope you enjoy my reading of this blog post about coming into relationship with menopause. Don’t kid yourselves, men, you have your own version of hormone fluctuations, and you can be just as moody as women. It’s just more accepted for you.
Enjoy, learn something, and be entertained!
Click here to read the post
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Click here to check out Linda Leonard's book, Meeting the Madwoman
Deborah Lukovich, PhD
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