Dose of Depth
This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a deeper part of you is prompting you to see things differently and maybe even go a new direction. So, let’s get started. Deborah
Dose of Depth
Dissecting Midlife: There's a Point to Unraveling (blog post)
In this episode, I read a blog post I wrote a year ago, Spring of 2022, about the experience of midlife crisis, or unraveling.
Some want to avoid calling it a crisis, but I think that’s spiritual bypassing, or your ego just trying to control the process. Remember, what’s in your unconscious is not known, so when pieces of it come out and challenge your beliefs, it should feel like a crisis. Some of the things you thought were true suddenly cannot be reconciled with the situation in which you find yourself.
The crisis is an invitation to explore your deeper Self.
Whether you’ve already survived a midlife unraveling, or you think it will never happen to you, enjoy learning about my framework for exploring that point in your life when you’re looking for more than surface level living.
Deborah Lukovich, PhD
In Midlife, by Murray Stein
The Principle of Individuation, by Murray Stein
Transformations, by Murray Stein
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