Dose of Depth
This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a deeper part of you is prompting you to see things differently and maybe even go a new direction. So, let’s get started. Deborah
Dose of Depth
Self-Intimacy: Reflections & Guided Meditation
This episode is about self-intimacy and includes a guided meditation for those seeking a deeper and more intimate relationship with themselves and others.
Sexuality, arousal, passionate physical touch are all ways creative intelligence works through us to increase consciousness.
The expansion of consciousness always involves an unleashing of creativity. New ideas of what it means to be human, inventions, perspectives, artistic expression, all these things express the demand by archetypal energies to evolve, and the expansion of consciousness always manifests as an expansion of love and compassion.
There’s a Jungian analyst that suggests that the Self (capital S), not our ego self, is the bridge to the Divine, God, nature, the quantum realm, whatever you want to call it. If you think you know God, that is certainly blasphemous, for God is unknowable. God is consciousness and comes to know itself through the unfolding of consciousness itself.
This means that the more we come into relationship with our Self (capital S), the closer we are to that transcendent force. The relationship with Source is not about silly words, rather it is about truly knowing, the root of which is to relate, which requires the body.
Withstanding the vulnerability of coming into deeper relationship with your Self prepares you for connecting more deeply with another human being, including a romantic partner.
Rather than being needy of a partner’s affection, your depth of relationship with yourself invites your partner to match your vulnerability. The two of you become a vessel for creative intelligence to mix with each of you to unleash something new into the world.
There’s so much more to intimacy that you realize and the key to experiencing new heights of ecstasy and depths of meaning is to begin with self-intimacy.
Enjoy!
Deborah Lukovich, PhD
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