Dose of Depth
This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a deeper part of you is prompting you to see things differently and maybe even go a new direction. So, let’s get started. Deborah
Dose of Depth
The Push & Pull of Changing: The Dance Between Anxiety & Liberation
In this episode, I read one of my blog posts: Mini Me is Dead! A Client Tale About When Liberation Overcomes Anxiety.
It delves into the struggle between the discomfort of someone’s current situation and the fear of making a change. Some argue that until the pain of staying in that situation outweighs the fear of breaking free, a person will remain, even if it’s dysfunctional and they yearn to escape.
The post shares a client story that illustrates the subtle shift that acts as a foundation for escaping the old situation by making small adjustments to react to the situation someone is trying to escape.
It’s a fun post. Let’s get started.
Enjoy and share!
Deborah Lukovich, PhD
Depth Psychologist, Author, Host of Dose of Depth Podcast
P.S. Get my NEW free resource!
P.S.S. Click here to check out my services and schedule a FREE exploratory chat to see if depth psychology coaching is exactly what you need right now.
Support Dose of Depth with a monthly donation of $5. Click here to learn more.
Check out my work at www.deborahlukovich.com, where you can subscribe to receive notifications of my FREE content.
Check out my book, Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose. If you're looking for an alternative to Amazon, you can now buy it at www.bookshop.org.
Follow me on Instagram @dlukovich, engage with me at @deborahlukovichphd.bsky.social, or become a friend on Facebook. Check out Soul Talk 101, a series of mini-lessons on exploring your unconscious offered through my YouTube Channel.
#depthpsychology #depthpsychologycoaching #anxiety #liberation #freedom #changing #transformation #discontent #agitation #resistance #CGJung #Jungian #spiritualpractice #personalgrowth #personalgrowthprogram #newcoaching program #innertransformation #purposefulliving #psychology #depthpsychologycoach