Dose of Depth
Welcome to Dose of Depth. I’m your host, Deborah Lukovich, PhD, and I invite you into conversations that explore the field between us.
Together we’ll examine dreams, relationships, creativity, leadership, organizations, and the ordinary moments that quietly reshape our lives. Through stories, conversations, and depth psychology, we’ll ask not only why something happened, but why now and what is trying to emerge through our experience.
This podcast is for people who sense that life is always speaking through relationships, conflict, attraction, loss, joy, and the unexpected synchronicities that seem to appear at just the right time. We’re less interested in having the right answers than in cultivating the conditions where new understanding can emerge.
Some episodes may offer a profound insight. Others may make you laugh at the strange symbolism of your own life.
I hope that each conversation helps you become more psychologically sovereign, more available to your own unfolding, and more aware of what is ripening in the field between you, others, and the world.
So pull up a chair. Let’s explore what is trying to emerge.
Dr. Deborah
Dose of Depth
The Push & Pull of Changing: The Dance Between Anxiety & Liberation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I read one of my blog posts: Mini Me is Dead! A Client Tale About When Liberation Overcomes Anxiety.
It delves into the struggle between the discomfort of someone’s current situation and the fear of making a change. Some argue that until the pain of staying in that situation outweighs the fear of breaking free, a person will remain, even if it’s dysfunctional and they yearn to escape.
The post shares a client story that illustrates the subtle shift that acts as a foundation for escaping the old situation by making small adjustments to react to the situation someone is trying to escape.
It’s a fun post. Let’s get started.
Enjoy and share!
Deborah Lukovich, PhD
Depth Psychologist, Author, Host of Dose of Depth Podcast
P.S. Get my NEW free resource!
P.S.S. Click here to check out my services and schedule a FREE exploratory chat to see if depth psychology coaching is exactly what you need right now.
Support Dose of Depth with a monthly donation of $5. Click here to learn more.
Check out my work at www.deborahlukovich.com, where you can subscribe to receive notifications of my FREE content.
Check out my book, Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose. If you're looking for an alternative to Amazon, you can now buy it at www.bookshop.org.
Follow me on Instagram @dlukovich, engage with me at @deborahlukovichphd.bsky.social, or become a friend on Facebook. Check out Soul Talk 101, a series of mini-lessons on exploring your unconscious offered through my YouTube Channel.
#depthpsychology #depthpsychologycoaching #anxiety #liberation #freedom #changing #transformation #discontent #agitation #resistance #CGJung #Jungian #spiritualpractice #personalgrowth #personalgrowthprogram #newcoaching program #innertransformation #purposefulliving #psychology #depthpsychologycoach