Dose of Depth

The Holidays and Depth Psychology: More Joy & Less Stress

Deborah Lukovich, PhD Season 4 Episode 28

Are the holidays stressful, sad, joyous, exhausting, overstimulating, or a combination of all of these? 

In this video, I teach you how to apply four depth psychology concepts to have a more joyous holiday experience this year: 

(1) The four conversations happening between you and other people;

(2) Recognizing projection in yourself and others;

(3) Finding the complex behind the projection; and 

(4) Psychological type. 

To learn more, visit http://deborahlukovich.com/ to access free resources or book a holiday session with me. 

Deborah Lukovich, PhD

P.S. My memoir is available! Read views and purchase my crazy story here: https://www.amazon.com/When-Sex-Meets-God-Unraveling/dp/B0FY1WSSJZ

#holidays #holidaystress #jungianpsychology #depthpsychologycoach #projection #complexes #psychologicaltype 

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